In 100 g (Grams) of Peas, green, cooked, boiled, drained, with salt there is 0.14 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Peas, green, cooked, boiled, drained, with salt.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Peas, green, cooked, boiled, drained, with salt

Peas, green, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, cooked, boiled, drained, with salt are listed below.

Water	77.87 g	77.87%
Energy (calorie)	84 kcal
Energy (joule)	352 kJ
Protein	5.36 g	5.36%
Total lipid (fat)	0.22 g	0.22%
Ash	0.92 g	0.92%
Carbohydrate, by difference	15.63 g	15.63%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	5.93 g	5.93%
Sucrose	5.22 g	5.22%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.41 g	0.41%
Lactose	0 g
Maltose	0.18 g	0.18%
Galactose	0 g
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.54 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	117 mg	0.12%
Potassium, K	271 mg	0.27%

Nutrients in Peas, green, cooked, boiled, drained, with salt